As the winds chill and we prepare for months of cooler temperatures, we begin to seek greater comfort.   Our diets change as we favor hearty soups or stews that stick to your ribs and robust coffees or earthy teas to soothe the soul.   Favourite sweaters come up from the bottom drawer, or back of the […]

LIVE and LIVE are two separate and distinct words. How you live is best done live, in this very now. Take this morning, take this day, be alive. That’s life, you know. Get excited about where you are, or what you are doing. Take a moment, right now, to be grateful for the time we […]

The smile of a child. Togetherness. The joy of a father. Peace. Sunshine. I had a visit with my daughter on Friday, time squeezed in between here and there. A visit with family for such a small amount of time. Still, it felt like everything was okay, for an hour or two. It was. Peace […]