Don’t go to bed angry. You will just waste your time fighting with feelings that must be resolved, or accepted. Emotionally, anger is the most difficult to deal with as you are try to sleep because it pushes back against every other feeling you hold. The sheets are never comfortable when you are angry, and the room is either too hot or too cold, the pillow feels like concrete, the mattress is even harder. Your eyes will remain open, more often than not, as if you are looking for answers for questions you had never even thought of. Of all the emotions, anger is the most difficult to even try to sleep with. It will not rest, and neither will you. j.g.l.