Then Exhale

It will only lead you forward
cannot take you anywhere
you don’t want to go.
Inhale, then exhale
all from within.
Your breath may, at times,
be hesitant and life will
certainly provide moments
that leave you breathless,
but sometimes that is good.
Other times
you may need a minute
to sit to and catch your wind.
Breathe and see all you can be.


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