Month: June 2024
We are all expanding
and evolving; spiritually,
mentally and physically.
Organically. Individually.
Naturally
we encounter barriers,
circumstance or
undue conflict,
and still we rise.
Occasionally we
cross paths with
other souls who help us
to see and believe
we are moving
in the right direction.
We are nourished
by their presence,
however temporarily.
Growth is good. Sharing
in the advancement
of the human spirit
is even better.
Grow when you can,
assist others
when it is possible.
Individually
we are strong,
together
we are powerful.
© 2018 j.g. lewis
Posted on June 14, 2024 by j.g.lewisLeave a commentI am going to yoga later this morning. At least, that is my intention.
It’s almost 6 a.m., and a mat that hasn’t seen much activity in quite a while is waiting beside my packsack. It has been years, really, since I have stepped into a class. I’ve been feeling, lately, like it is time to do what I used to do regularly.
Almost a decade ago, yoga was a true constant in my life. It was a practice that, for all intents and purposes, consumed me physically, mentally, and spiritually.
Today, I’m trying to get that feeling back.
I have very few expectations.
My balance is not what it once was, I am often stiff and struggling, and I’m feeling the need to give this body the stretching it needs. My birthday a few days ago reminded me I am not getting any younger.
So, I’m off to yoga in a few hours and I am doing so with good intentions.
Namaste.
06/14/2024 j.g.l.
Posted on June 13, 2024 by j.g.lewisLeave a commentThis day will pass, though
scattered thoughts will remain, as
we question or consider
our joys and pain.
We never know, but always care,
about reasons and results that
do not seem fair.
It is our way; it is this life;
is this how we survive on the edge
of a knife?
Sharper than we give ourselves
credit for as we seldom take tally
or measure the score in
this game of life that we all play,
not just now but any day.
06/13/2024 j.g.l.