Mythos & Marginalia

life notes; flaws and all

j.g. lewis

original content and images ©j.g. lewis

a daily breath...

A thought du jour, my daily breath includes collected and conceived observations, questions of life, fortune cookie philosophies, reminders, messages of peace and simplicity, unsolicited advice, inspirations, quotes and words that got me thinking. They may get you thinking too . . .

oftentimes

Today might not be what it is 

without yesterday being all 

that it was.

In a succession of events, 

unplanned or programmed, 

rarely do we consider 

what has happened, 

as it happens. 

Sometimes we speak less 

about things that matter 

as we think we have 

more time, as such. 

Oftentimes 

we do not speak of 

things we should 

as they are happening, 

in the time that remains. 

In the time we are given,

the present persists.

 

10/15/2024                                                                                                  j.g.l.

Mondays are just young Fridays

Pick up what’s left of the shadow that has been trailing you for a week or three, the one you have noticed even when the sun hasn’t been shining as it should.

   Of course there have been distractions (there always is), even as your nerves are beginning to fray, and all those anxieties still follow you, surprisingly so, on any old day.

   Intermittent rain washes away hopes and plans dreamed on and diminished now. Still, you have the time and, more importantly, you have the mind to make it all happen. You’ve got something more important to say.

 

10/14/2023                                                                                                                               j.g.l.

 

on its own

Poetry is power, and poetry is
a weakness, as much cowardice
as courage. A delightful
contradiction, it sucks at your
soul, and, like a fussy infant,
cannot wait to be fed. More.
Not to be silenced until sated.
Nourished then,
it so slips into gentle slumber,
life’s rhythm allowing dreams and
sweet solace, only to wake soiled
and screaming. Comfort comes
with a soothing voice, gentle touch,
and reassurance. Flesh and blood,
innocent for only a while, it grows
alongside you, until it stands
on its own.
Poetry.
You give it life, then it to you.

© 2016 j.g. lewis
                                                   

I'm like a pencil;
sometimes sharp,
most days
well-rounded,
other times
dull or
occasionally
broken.
Still I write.

j.g. lewis
is a writer/photographer in Toronto.

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this age and stage

Posted on October 2, 2024 by j.g.lewis Leave a comment

About a month ago I signed up for a program looking into mobility and healthy aging, anchored by weekly two-hour sessions at a local community center focusing on exercise, nutrition and information with a physiotherapist, dietitian and public nurse. 

   The group-based sessions are “focused on increasing knowledge, skills, and behaviors related to activity, healthy eating and available community supports for older adults.”

   I am, after all, an older adult. I knew that when I signed up for the program — administered by McMaster University — that were looking for study participants aged 55+.

   It was only after I arrived at the first session and was waiting for the program to begin that the term “older adult” had an impact on me.

   As I browed through the information brochures in front of me, I read, over and over, references to this age group: “Physical activity for older adults”, “24-hour movement guidelines for older adults”, “Active Aging Canada”, and “Canada Food Guide Tips for Seniors” with a thorough collection of tasty recipes enhanced with key ingredients for “older adults”

   Then there was the newsletter with a headline that really affected me: “Looking to make the most of your Golden Years”

   Really?

   Is this the “stage of life” that I have entered?

   Now, I have not officially retired, I do not yet receive my pensions (government or career-related). I am almost hallway through my 63rd year and less than a few years away from receiving those lifetime benefits so, in my government’s eyes, I am close to being a true “senior citizen”.

   But I am not sure I feel like it.

   I am indeed at the lower end of the “baby boomer” classification, a demographic I have belonged to my entire life (and totally dislike the recent negative connotations of the term “boomer”). This group has aged, grown up with me, and is commonly accepted now as “seniors”. It is a sliding scale that begins at age 55 or 60 is, in fact, the age group I am now in.

   The decades have blurred one into another.

   But “Golden Years”?

   How can that be?

   I admitted, long ago, to being middle-aged. I think that started half a lifetime ago when my father retired and joined the ranks of a senior.

   But am I now what he was then?

   You are what you admit.

   I’m older. I have never really been accused of being mature, and since I was a kid was told, many times, to act my age. 

   How can I be nostalgic about my youth when, most of the time, I still feel youthful?

   Is it time to accept the obvious?

   I guess, if I am going to accept the seniors rate at the cinema, gladly take advantage of the discounts and special “seniors” offers from many retailers, and reduced rate on public transportation, then I must start admitting I am in fact a senior . . . or an “older adult”.

   I am.

   This week, perhaps at this “seniors” session, I started to believe it.

   It’s a lot to think about.

   This week’s session included a cooking demonstration, exercise class and a lot of discussion about living and aging. Each of the program participants are at different stages of “adulthood”. Outside of a couple of the presenters, I was, I think, the youngest person in this group of older adults (I still have difficulty writing that phrase).

   That itself is thought provoking.

   I am truly looking forward to retirement and have been mentally preparing myself for a couple of years. I’ve got plans and so many things I want to do at this age and stage of life. Most of my plans revolve around the sort of things that a regular work week gets in the way of.

   Whether or not these are, in fact, the golden years, or that I am entering the “Autumn of my life” hasn’t really been something I’ve though a lot about.

   But I am now. 

   When did that happen?

   How long will it keep happening.?

© 2024 j.g. lewis

 

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