Slow down: even with the ideas that come to quicky. Take the time to acknowledge the feelings that arrive, as they arrive.

Write it down. How else will you remember what you were thinking?

Print neatly. You hardly understand the thoughts at the time, why make it more difficult to comprehend weeks or years from now?

Follow your own logic; only you need to truly make sense of what is happening, or all that has happened.

Pay attention to the lessons of the past. Be mindful that not all are worth repeating.

Clarity. Make corrections as you go. Flaws become more difficult to correct the longer you live with them.

11/14/2024                                                                                                                  j.g.l.