Be honest. 
Speak your truth, and 
say what you mean. 
It is easy to say, but
can be hard to do.
It’s difficult at times to 
put the right words 
into the proper context, 
or speak freely. 
Or honestly. 
Often there is concern 
over how you will be 
seen, or heard, or believed. 
Truth is, at times, not 
easy to hear, and it can be 
even harder to say. 
Sometimes you might feel 
it is not enough, because 
the truth can be so simple. 
Honest. 
You may feel that 
truth is not enough, but 
it is everything. 
The hard truth can hurt, 
the whole truth can be 
hard to swallow, and 
the real truth can heal. 
Be truth.
Breathe your truth.
Breathe honesty, 
and 
breathe it honestly.

© 2026 j.g. lewis